The Inverse Relationship between Age and Sleep
July 26th, 2008 | 
Author: I always find these studies troubling, because it’s often not clear to what extent they were able to recruit truly normal sleepers into their experiments.
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I am 45 years old working as a teacher in abroad. It is my fourth year. I always think about my family. Now I sleep less than 6 hours. Will it affect my health? I used to sleep at 10.30 pm to 4.30 pm.