About

Welcome to Sleep Dynamic Therapy.

Over one third of the population reports some kind of sleep difficulty. This is an astounding number, and yet for most people, it remains undiagnosed and untreated. Most people don’t consider sleeplessness a disorder, but something everyone should just live with.

At Sleep Dynamic Therapy, we aim to have you understand your poor sleep so you can do something about it. It is NOT normal to wake up in the middle of the night. It is NOT normal to require stimulants every morning, just so you can function.

At Sleep Dynamic Therapy, we are developing a program to help you find the rest you need. In the mean time, our blog will reveal and comment on current sleep news and trends.

Enjoy.

Latest Sleep News

Recently Published

PTSD Sleep Clinic

March 12, 2010

On Friday March 12th, Maimonides Sleep Arts & Sciences will host an open house for its new PTSD Sleep Clinic from 10 am to 6 pm with presentations and workshops throughout the day. Patients and healthcare providers are invited; and Dr. Barry Krakow will lecture at noon and 6 PM on "PTSD and REM Sleep: Dream Your Way to Better Sleep"

Call 998-7201 to receive a list of open house events. To attend one of Dr. Krakow's lectures, please RSVP (998.7201).


Click below to hear more...

Television Watchers Die Sooner?

Glenn Reynolds of Instapundit.com quotes Dr. Barry Krakow: "TV is a marker. Patients with more severe sleep problems watch more tv because they lack the energy to trigger their natural motivation to do something more active." Read More...


NIGHTMARE SCENARIO
Can we learn to rewrite our bad dreams?

Dr. Krakow's pioneering research on nightmare treatment featured in the New Yorker Magazine.
The New Yorker - On Nightmares

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Dr. Krakow's Video Blog

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Dr. Barry Krakow
Dr. Barry KrakowSee Dr. Krakow's videos at sleeptreatment.com with the latest news and personal testimonials about his book.
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