Archive for the ‘Jet Lag’ Category
January 2nd, 2009 | 
Author: 
Posted in 
Daylight Savings Time vs Jet Lag
I just completed a brief interview on WTOP-AM in Washington D.C. on the impact of DST. As before, in my clinical experience, the more severe your complaints following the DST change, the more likely an underlying physical sleep disorder is part of the equation. The astute interviewer, Nathan Roberts, asked me if this problem was similar to jet lag. And, I feel once again that the more sleep difficulties you report following your travel experiences, it strongly suggests the presence of an underlying sleep problem.
Recently Published
PTSD Sleep Clinic
March 12, 2010
On Friday March 12th, Maimonides Sleep Arts & Sciences will host an open house for its new PTSD Sleep Clinic from 10 am to 6 pm with presentations and workshops throughout the day. Patients and healthcare providers are invited; and Dr. Barry Krakow will lecture at noon and 6 PM on "PTSD and REM Sleep: Dream Your Way to Better Sleep"
Call 998-7201 to receive a list of open house events. To attend one of Dr. Krakow's lectures, please RSVP (998.7201).
Click below to hear more...
Glenn Reynolds of Instapundit.com quotes Dr. Barry Krakow: "TV is a marker. Patients with more severe sleep problems watch more tv because they lack the energy to trigger their natural motivation to do something more active." Read More...
Can we learn to rewrite our bad dreams?
See Dr. Krakow's videos at sleeptreatment.com with the latest news and personal testimonials about his book.
