Archive for the ‘Uncategorized’ Category

Statin Side-Effects: Forgetfulness and Pain

I tried several of these statins over the years for short durations, and every single time I developed either a cognitive problem or muscle pain that eventually caused me to discontinue the med. Even the use of CoEnzyme Q10 did not alleviate the pain.

Genetic Research on Mice Links Sleep and Schizophrenia

Research on sleep breathing in schizophrenia would add another layer to this idea.

Caffeine Addiction: But Not A Word About The Sleep Connection

This article is a dramatic summary about the rise of energy drinks. Yet, remarkably not a single word is mentioned on how people gravitate to energy drinks, including caffeine drinks, due to underlying and unnoticed sleep difficulties.

Yoga can be a real back-breaker

Very important reading for serious yoga enthusiasts

Following a Script to Escape a Nightmare – NYTimes.com

ALBUQUERQUE — Her car is racing at a terrifying speed through the streets of a large city, and something gruesome, something with giant eyeballs, is chasing her, closing in fast. It was a dream, of course, and after Emily Gurule, a 50-year-old high school teacher, related it to Dr. Barry Krakow, he did not ask her to unpack its symbolism. He simply told her to think of a new one. “In your mind, with thinking and picturing, take a few minutes, close your eyes, and I want you to change the dream any way you wish,” said Dr. Krakow, founder of the P.T.S.D. Sleep Clinic at the Maimonides Sleep Arts and Sciences center here and a leading researcher of nightmares.

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Dr. Barry Krakow
Dr. Barry KrakowSee Dr. Krakow's videos at sleeptreatment.com with the latest news and personal testimonials about his book.
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